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Expanding Your Experience of Choice

by Apr 25, 2022Leadership

From our previous article, we know that we all make many choices automatically. They save us time and energy and we don’t even notice them as choices… even when they are not saving us time and energy, when our automatic choices are actually wasting time and energy.

Time and energy are resources that we too rarely have enough of. Leaders never seem to have enough of either. There are staffs to be managed, customers to coddle, finances to figure out, superiors to satisfy, and the partner and kids at home to be pleased and loved. The list goes on and on. Time’s a wasting.

Yet, we rarely think about the things we do on automatic which waste time and energy. I’m not talking about watching TV, resting, having a glass of wine, or playing with the kids. Those activities are not wasteful. They are useful for both pleasure and energy renewal. Do them well.

It’s our automatic choices to complain, blame, worry, make excuses, and rationalize that should concern us. Procrastinating is another—too often I’ll do anything else when I should be working on my next article.

Then there is analyzing for the 30th time how I’ll talk my editor into giving me a bigger advance. Arguing and trying to convince are too rarely useful to be anything but energy sponges. All are activities that sponge up our time and energy, resulting in nothing worthwhile.

Then there’s pretending—pretending we know something we don’t, pretending we’re okay when we’re not, pretending we’re cool when we don’t feel cool at all. The list goes on.

What are your energy sponges? Make a list of them. If you can’t think of many, ask your buddy at work or your partner and kids at home. They know.

The complexity of life in today’s organizations and the pace of change within them is ever-increasing. Successful leaders must efficiently use their energy and time and minimize behaviors—their energy sponges—that waste them.

Why do we have energy sponges if they are such a waste? At some point in our lives, they helped us accomplish whatever goals were at hand. Your whining got you that toy your parents were reluctant to give you. Through procrastinating someone else took out the garbage. When you argued long enough, the other person gave in.

As adults, these energy sponges are rarely useful. To minimize them we must notice them. Notice them as automatic habits from our past. Then we can, with intention and deliberation, choose a different focus for our energy.

Dr. Maggie Parker owns and runs a sizeable data-mining organization. She needed to have a conversation with a new vice president about the about his seemingly uncooperative demeanor. She had procrastinated from worrying about offending him and possibly losing him. She also blamed herself for not working more closely with him.

I asked her what she would do if she were at her very best? She said she would calmly and politely ask him why he seemed to question everything she said. Getting the point, she said she would speak to him the next day.

At our next meeting, she said all of her energy sponges started up the morning she planned to confront him. However, she focused on her ability to choose action rather than continue with her sponges. She told him about her concern.

He said he had not meant to be uncooperative. He just wanted to show that he was on top of his game and promised to tone it down.

There isn’t enough time in a day for leaders to satisfy all the demands that their role and life offer them. Time and energy are too precious to use much of them doing things that are neither productive nor satisfying.

Through expanding our experience of choice, we can master how we use our own energy to improve our efficiency and effectiveness. From there, we can help those who follow us to expand their experience of choice as well. A great formula to create great teams and organizations that will thrive and prosper!


Dr. Michael F. Broom is an organization development psychologist who transforms organizations with his 45+ years of wisdom and expertise . Michael Broom smilingSpecializing in developing leaders, building teams, strategic planning, conflict resolution, and performance management, he emphasizes empowerment and excellence.

He is the author of The Infinite Organization and Power, The Infinite Game.

He is a recipient of the OD Network’s Lifetime Achievement Award.

Contact Dr. Broom for a free hour of consultation at or email him at You’ll be surprised the difference a single hour can make!

Check out his immediately useful services and programs at